Everyone gets angry sometimes. But if you’re angry a lotĀ or stay angry for a long timeĀ or get in trouble for getting angry or don’t like the way anger makes you act or feel . You can take the GRRRR out of anger. A hot temper isn’t cool. You have the power to overpower your anger. So don’t lose your head. Use it instead. Learn how to manage your anger — and feel great.
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